5 Advantages of Drinking Water in the Morning
We came across this interesting post on Facebook, and could not resist to share! Remember our post on "Drinking Water for Beautiful Skin"? Here's an additional 5 Advantages of Drinking Water in the Morning.
1: Drinking water on an empty stomach purifies the colon, making it easier to absorb nutrients
2: Increase production of new blood and muscle cells
3: Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning
4: Glowing skin. Water helps to purge toxins from the blood which help keeps your skin glowing and clear
5: Balances your lymph system.Your lymphatic system glands help you perform your daily functions, balance your body fluids and fight infection
So drink up to have a healthy body, and glowing skin!
2: Increase production of new blood and muscle cells
3: Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning
4: Glowing skin. Water helps to purge toxins from the blood which help keeps your skin glowing and clear
5: Balances your lymph system.Your lymphatic system glands help you perform your daily functions, balance your body fluids and fight infection
So drink up to have a healthy body, and glowing skin!
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