Drinking water for beautiful skin
I'm sure you've read lots that drinking water can clear up your skin, or
how people often report a healthy
glow after drinking water. Some health authorities have suggested that
people drink at least eight glasses of water per day (64 fl oz, or 1.89
litres). Water is essential for the growth and maintenance of our
bodies, as it is involved in a number of biological processes.
Its true. Drinking water will actually help rehydrate your skin, and make it look flawless and beautiful.
I met a lady once at a seminar. I could swear she doesnt look a day over 30. Her skin was mesmerizing. I couldnt resist myself, so I asked her; "Whats your secret to such beautiful skin?" And she simply said "Drink more water! One glass of water when I wake up, especially." She's 49 by the way... knock 19 years off your age by just having a good habit of drinking water. It won't happen overnight, of course, but just a week of drinking a healthy amount of water can have good effects on your skin. Dont believe me? Try it!
However, drinking water alone, without proper nutrition and skincare can only do so much. Glowing, healthy skin is fed by a healthy diet. A healthy dose of Vitamins A, B, C and E, contained in a range of fruit and vegetables, help keep the skin elastic, protect it from age-related damage and help with the growth of new skin. Not eating enough of them can cause problems such as scurvy and dry, scaly skin. Remember to always moisturise; and protect your skin with a good sun block. Pick an efficient sunscreen that not only prevents sunburn, but also minimise the accumulation of radiation induced damaged in the skin. My pick? Ella Bache Very High Sun Protection Cream.
Ella Bache Very High Sun Protection Cream SPF 30 with triple action Tinosorb M (a new generation organic filter microfine particle that converts radiation energy of sunlight into a harmless form). It also contains White Tea, an exceptional anti free radical extremely rich in polyphenols to reinforce cell protection against photo ageing. This silky weightless cream is water resistant, translucent, and micronised 100% zinc oxide filter for balanced broad spectrum UVA/UVB protection. Curious about what is UVA/UVB? Read more about it here.
Water is also one of the best tools for weight loss, first of all because it often replaces high-calorie drinks like soda and juice and alcohol with a drink that doesn't have any calories. But it's also a great appetite suppressant, and often when we think we're hungry, we're actually just thirsty. Water has no fat, no calories, no carbs, no sugar. Drink plenty to help your weight-loss regimen. So drink up and be Ravissante! :)
Do call us at 03-77282577 if you need more information on Ella Bache skincare products; or to purchase our Ella Bache Very High Sun Protection Cream SPF 30 at only RM175
Its true. Drinking water will actually help rehydrate your skin, and make it look flawless and beautiful.
I met a lady once at a seminar. I could swear she doesnt look a day over 30. Her skin was mesmerizing. I couldnt resist myself, so I asked her; "Whats your secret to such beautiful skin?" And she simply said "Drink more water! One glass of water when I wake up, especially." She's 49 by the way... knock 19 years off your age by just having a good habit of drinking water. It won't happen overnight, of course, but just a week of drinking a healthy amount of water can have good effects on your skin. Dont believe me? Try it!
However, drinking water alone, without proper nutrition and skincare can only do so much. Glowing, healthy skin is fed by a healthy diet. A healthy dose of Vitamins A, B, C and E, contained in a range of fruit and vegetables, help keep the skin elastic, protect it from age-related damage and help with the growth of new skin. Not eating enough of them can cause problems such as scurvy and dry, scaly skin. Remember to always moisturise; and protect your skin with a good sun block. Pick an efficient sunscreen that not only prevents sunburn, but also minimise the accumulation of radiation induced damaged in the skin. My pick? Ella Bache Very High Sun Protection Cream.
Ella Bache Very High Sun Protection Cream SPF 30 with triple action Tinosorb M (a new generation organic filter microfine particle that converts radiation energy of sunlight into a harmless form). It also contains White Tea, an exceptional anti free radical extremely rich in polyphenols to reinforce cell protection against photo ageing. This silky weightless cream is water resistant, translucent, and micronised 100% zinc oxide filter for balanced broad spectrum UVA/UVB protection. Curious about what is UVA/UVB? Read more about it here.
Water is also one of the best tools for weight loss, first of all because it often replaces high-calorie drinks like soda and juice and alcohol with a drink that doesn't have any calories. But it's also a great appetite suppressant, and often when we think we're hungry, we're actually just thirsty. Water has no fat, no calories, no carbs, no sugar. Drink plenty to help your weight-loss regimen. So drink up and be Ravissante! :)
Do call us at 03-77282577 if you need more information on Ella Bache skincare products; or to purchase our Ella Bache Very High Sun Protection Cream SPF 30 at only RM175
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