What would happen if you didn’t sleep? - Claudia Aguirre

Many times we do not realize how important simple things like sleep are. Sleep deprivation causes a lot of unnecessary problems. Among some of the complications that we will encounter if we dont sleep includes - getting sick; our cells unable to repair itself; learning, memory and reaction time slowing down; increased blood pressure; possibility of diabetes and even death. Watch this informative video and learn the effects of sleep deprivation. Ted Eds are always very informative and useful! Love this one! Thank you Claudia Aguirre!